Seven Pillars of Health Don Colbert MD

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The Natural Way to Better Health

Dr. Don Colbert's book called The Natural Way to Better Health for Life features seven pillars of health.

The seven pillars of health combine alternative and traditional medical practises for achieving optimum health.

This book is recommended reading for infrared sauna owners and users. Inside is a 50 day plan to better health by building on the seven pillars of health.

Feel energized, live longer and become more motivated by reading this book and implementing some of the powerful steps.

"Dr. Don Colbert is a board-certified medical doctor, highly trained in alternative medicine, and Christian author with thirty-six titles totaling over 3.5 million copies sold. He believes in combining alternative and traditional medical practices for optimum results in achieving optimal health...and he shares his life message in a program that guarantees wellness in just seven weeks."

THE SEVEN PILLARS OF HEALTH A seven-week journey to great health

Dr. Colbert explains the body’s vital need for:

• Water - your body is about 70% water - your brain cells are about 85% water - your blood is almost 82% water... and your body loses about 2 quarts of water a day.

• Detoxification

• Sleep and rest

• Living food

• Exercise

• Supplements

• Coping with stress

See our full range of infrared saunas and devices to assist with your detoxification at home.

The timeless truths featured in this book can reverse and prevent disease. Proverbs 9:1 says that wisdom builds her house on seven pillars!

Inside the book, dive into the 7 pillars of health: water, sleep and rest, living food, exercise, detoxification, nutritional supplements and coping with stress.